“Having spent the better part of my life trying either to relive the past or experience the future before it arrives, I have come to...

“The human mind is a relational and embodied process that regulates the flow of energy and information.” – Dr. Dan Siegel Last Tuesday I...

“We do not learn from experience… we learn from reflecting on experience.” – John Dewey Facilitating for a new client the other week...

“Be open to whatever comes next.” – Karen Salmansohn I’ve experienced a few changes on my plate over the past couple of weeks. Coeliac...

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill Part of our journeys of...

​“Leaders think and talk about the solutions. Followers think and talk about the problems.” – Brian Tracy At Explore Discover Act we...

“My childhood may be over, but that doesn’t mean playtime is.” – Ron Olson Over the weekend I was fortunate to find myself in one of my...

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without...

“Creativity is thinking up new things. Innovation is doing new things.” – Theodore Levitt Buzz words come and go, but daily practices are...

“The human body and mind are tremendous forces that are continually amazing scientists and society. Therefore, we have no choice but to...